0 – 10 You Are In Good Shape
You are already looking after yourself by putting some effort and consideration into how you live your life. Either that or you didn’t fill out all of the questions. If you answered the questions and still scored low, any further steps you take to maintain your health and cleanliness will help ensure you live a long and healthy life.
10 – 30 Not Bad But You Still Have Some Way To Go
You are not doing the optimum to keep your system healthy, so it might be time to do detox. If you have already learnt how to detox your body, you might want to examine where you could break some bad habits and start some new, healthy ones.
31 – 60 You Are Not Paying Attention!
If you are scoring high, you are letting life take its toll on your health. Fiber, probiotics, salads, Omega oils all should become part of your vocabulary while you are still capable of going for a run!