The lemonade diet, or “lemon juice cleanse” is sometimes thought of as the weight loss detox diet that yields results for people desperate to lose weight fast. It’s also supposed to help you lose the addiction to nicotine, alcohol and caffeine. This diet is also known as the lemon juice maple syrup diet, the lemon detox diet and the lemonade cleanser diet.
Some advocates of the lemonade diet swear that it is wonderful for cleansing the system of toxins, while critics say that it can increase the levels of acid to quantities that can put the liver in jeopardy.
The cleanser lemonade diet is actually more of a fast than a diet. The basic cleanser lemonade diet recipe is lemon, water, maple syrup and cayenne pepper. There have been reports that people have quickly regained the weight that they have lost once they have returned to their normal eating habits. Advocates of the lemonade diet counter this claim by saying that people who gained weight simply went back to overeating after their diet.
There are also claims that a drastic diet such as the lemonade cleanser diet makes the body lose muscle which leads to the slowing down of the metabolism. This slowing down means you might be more likely to gain fat when the diet is finished. All in all the decision to adopt the lemonade diet as your natural body detox diet of choice seems to depend mostly on personal preferences.
Lemon Detox Diet Recipe